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Join us for a workshop led by Dr. Allegra Hart at Spiral’s in Lake Chelan with tools to help support detoxification, nutrients required to reduce inflammation, and daily rituals to proactively manage inflammation from the inside out.

All attendees will receive a Self-Care Starter Pack (Value $45) which includes Dr. Allegra’s Book, “Nourishing Space Within: Essentials of Self Care”, organic castor oil with an organic cotton flannel, and a dry skin brush.

Followed by a live Q&A session.

Dr. Hart is a naturopathic physician, speaker, and author of Nourishing Space Within: Essentials of Self-Care, and founder of Naturae Naturopathic Clinic and Dr. Allegra’s Apothecary – Natural Skincare and Lifestyle Support. She specializes in helping you cultivate natural self-care and rebuilding your health from the inside out by empowering you with more energy, better digestion, better moods, tools to defeat chronic disease, and greater flexibility-mentally, physically, and emotionally.

Contact Spirals at 509-682-2383 to register.
Space is limited.

Cost $65